Welcome to my website. My name is Samantha and I am a fully qualified Level 3 Mat Pilates Instructor and Level 3 Exercise Considerations for Independently Active, Older Adults.
My Pilates journey started 8 years ago when I had back problems of my own. I had sciatic nerve pain which caused me problems daily until I joined a Pilates class. I fell in love with Pilates straight away, the stretching, strengthening and mobility of my body felt amazing and within a short period of time my sciatic nerve pain had disappeared.
Pilates has made me think about my body, especially my posture and taught me how to look after my body.
I would say that my original Pilates instructor is my inspiration and I aspire to her teaching abilities.
Pilates is my passion and has helped me immensely so I decided I wanted to do the same for others and spread the Pilates love.
I offer online classes, group classes, small group classes and 1 to 1!
For the 1 to 1 classes I come to your home environment where I will provide exercises to suit your individual needs.
I can also offer classes in your home for 2-3 people where you can share the cost with your friends or family.